Spring into vitality with this Good Neighbor Podcast hosted by Bob Blaisse, coming from Delaware County, in Pennsylvania's southeast corner, well-known as "Delco," and well-known for Good Neighbor businesses in the community.  In this episode, Bob welcomes the owner of Vitality Fitness & Wellness,  Aubrey Reinmiller, a beacon of inspiration for women over 55 looking to embrace fitness. During Bob and Aubrey's engaging conversation, you'll hear the seasoned fitness trainer unlock the secrets to reinvigorating health and wellness routines through her tailored approach to both group and individual coaching—be it in the fresh, open-air or across the digital waves of Zoom— and provide a roadmap for every woman seeking to find her strength in this golden stage of life.

Capturing more than just the essence of physical training, this discussion with Aubrey transcends to the heart of what it means to build a community in fitness. Through the stories of triumph and companionship from her fitness community, Vitality Fitness & Wellness,  you'll hear layers of confidence and camaraderie uncovered that form the core of Aubrey's training philosophy. Echoing the successes of her clients, Aubrey Reinmiller's narrative illustrates a journey of empowerment, where each step forward is a celebration and family ties are strengthened in the shared pursuit of well-being. Join us for this invigorating session that promises not just a workout for the body, but a renewal of the spirit.

Website: Vitality Fitness & Wellness

--- About The Show--- Good Neighbor Podcast is a spotlight on local businesses in and around Delaware County, PA (“Delco” ) and Beyond... The executive producer and host, Bob Blaisse, is a community sponsorship advocate, business branding specialist, and publisher of several hometown magazines, including: Newtown Square Friends & Neighbors, Marple Friends & Neighbors and Newtown Edgmont Friends & Neighbors, mailed monthly to more than 12,000 homes in Western Delaware County, PA, and also available for reading online.